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Pure L-Glutamine powder, suitable for adding to shakes.
Glutamine
Glutamine is an amino acid that helps your body focus fully on recovery after a hard training session. Glutamine will help to minimize your fatigue and fight catabolism. When you work out, your glutamine levels can go down by as much as 50 percent, and it’s essential to build these levels back up again if you want to see muscle gains.
