Creatine Ethyl Ester (CEE) is one of the most documented of the new age of “designer” Creatine’s. It has an Ethyl Alcohol Ester added to it to help the Creatine pass through the digestive tract intact. Once it is in the bloodstream the ethyl alcohol molecule can be broken off in the liver allowing the Creatine molecule to transverse the cell membrane. Some who have found standard creatine monohydrate ineffective should find more noticeable benefits from Garnell CEE.
Trials have found CEE to be 3900% more effective than regular Creatine Monohydrate requiring much lower dosage with greater effect, but also less bloating, less toxicity, and no down-regulation of Creatine transporters eliminating any requirements for cycling off Creatine.
Garnell Creatine Ethyl Ester has added Alpha Lipoic Acid; Alpha Lipoic acid is even better than many prescription drugs at improving insulin sensitivity and also has many other beneficial antioxidant effects. In addition Garnell Nutrition have added Bioperene a Black Pepper extract that helps increase the body’s ability to absorb nutrients.
Sizes: 240 capsules
- Scientifically founded improvements over the more usual creatine monohydrate’s, many users will find Garnell CEE more effective than other creatine supplement they may have used in the past.?CEE requires no ‘loading’ phase meaning the benefits should be felt faster.
- Garnell have added other useful ingredients including Alpha Lipoic Acid (ALA) an Bioprene.
Who’s it for:
Creatine Ethyl Ester is a useful supplement for those who want to get a little more out of their workouts. Most user report increased strength gains and focus. Those who have plateaued are likely to find CEE most beneficial.
How to use:
Take one serving 20 minutes before working out and another immediately post workout.